Fit Mom Formula
Ava Bellchamber
Fit Mom Formula is for moms who are READY to lose the weight, keep it off, get fit and start LOVING what they see in the mirror again WITHOUT spending hours exercising, restricting foods you sacrificing life to get them there.
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Combining 30-minute quick + effective home dumbbell strength workouts, simple customized nutrition and learning how to maximize your day to reach your weight loss and body goals after babies!
MEET YOUR COACH!
HEY MAMA, I'm Ava!
As a wife, and mom of two wild boys, entrepreneur, certified personal trainer and nutritionist - I feel you when you say "There's not enough hours in my day." That's why I've created a simplified formula specifically designed for our life as moms that can easily fit into your hectic schedule, take out all the guesswork with what to do, finally see the changes and weight loss results you desire AND have the accountability to stay committed.
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Before becoming a mom I used to spend hours a day in the gym, eat like a bird, restrict foods and endless cardio to "burn as much calories as possible". I even continued this after my first postpartum journey and realized quickly how unsustainable this way was in motherhood. I no longer had time to spend hours a day (or want to for that matter) and I definitely didn't want to give up ice cream dates with my little one because it "didn't fit my meal plan". I decided to create a BETTER WAY. This was when Fit Mom Formula was created. My 30-minute strength x HIIT workout program and simple customized nutrition to optimize fat loss results WITHOUT spending hours a day or restricting foods!
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I am now in the BEST SHAPE OF MY LIFE after two babies then I ever was pre-babies because of my simplified framework & I'm here to help create the same results for you!
LEARN MY SIMPLE
3 STEP FAT LOSS FORMULA
IN THIS FREE LIVE TRAINING
Watch my free LIVE training to learn my exact simple 3 Step Fat Loss Formula I followed to drop 55lbs and reach my fittest most confident body after two babies all WITHOUT spending hours a day working out, scheduling my life around some unrealistic gym routine, restricting the foods I love OR following some dreaded meal plan.
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PROGRAMS
This is where EFFECTIVE meets CONVENIENCE! With my results guaranteed at home fitness program & simple customized nutrition, you can start seeing results WITHOUT spending hours a day or sacrificing your favourite foods anymore
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Signature 12 Week
Busy Mom Transformation
Program
Join my signature transformative 12-week program where I take you through my exact simple formula I followed to drop 55lbs WITHOUT the gym or restricting foods. You can expect to lose 12-24lbs and completely transform your body through in the next 12 weeks with just 30-minute home workouts, simple customized nutrition, 1-1 coaching + support, and guidance to reach your goals.
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Monthly Membership Basic
+ Premium
**PLEASE NOTE** This is only for clients AFTER they have successfully completed the 12 week program to continue ongoing support, access to our community and new workouts.
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Why is this? It takes atleast 90 days to build a habit and lose enough weight to make impactful changes which means a monthly membership is only beneficial AFTER you have built the habit of showing up consistently to a structured plan